Kids Classes
Elevate your homeschool routine with our Homeschool Weightlifting Program at Abs Workout Plans! Designed for young athletes, this program builds strength, confidence, and healthy habits. Led by expert trainer Abby, sessions run every Tuesday and Thursday starting at 10:45 AM, with options for 45-minute or 1-hour classes. Pricing starts at $70 for 45 minutes or $85 for 1 hour, with sibling discounts available. Automatic renewal every 30 days makes it easy to stay on track!
A fun and age-appropriate fitness program for kids ages 9–13, focused on building foundational strength, mobility, and confidence. Runs May 27 – July 31, with 2 one-hour sessions per week. Kids will learn weightlifting basics, bodyweight and resistance training, core work, injury prevention, and enjoy team games—all in a safe and supportive environment.
Build strength, confidence, and athletic performance this summer with expert-led training in barbells, dumbbells, core work, mobility, and conditioning. This program is perfect for student-athletes, beginners, or any teen looking to level up in the gym. Choose from 4, 8, or 10-week options to fit your summer schedule.
