SINGLE
SESSIONS

Perfect for anyone who needs motivation, accountability and guidance.

GROUP
SESSIONS

Perfect way for your and your friends to have a personal accountability plan!

NUTRITION
COACHING

Gives you a complete breakdown of everything you need to address your nutrition requirements.

PERSONAL TRAINING CONSULTATION

Take the first step with a 60-minute personal training consultation.

  • From $37.99 Unlimited tickets
  • From $120.00 Unlimited tickets

Join Today and Embrace Unlimited Fitness!

Discover the perfect membership option to suit your fitness goals with Ab’s Workout Plans. Our Monthly Membership offers personalized plans that adapt every 8 weeks to ensure continuous progress, while our Unlimited Classes membership lets you enjoy a diverse range of classes anytime you want. Join us today and start your journey towards a healthier, stronger you with Ab’s Workout Plans!

GROUP SESSIONS

  • $200.00 Unlimited tickets
  • $160.00 Unlimited tickets
  • $280.00 Unlimited tickets
  • $360.00 Unlimited tickets
  • $400.00 Unlimited tickets
  • $85.00 6 Qty Available

GROUP SESSIONS

  • $200.00 Unlimited tickets
  • $160.00 Unlimited tickets
  • $280.00 Unlimited tickets
  • $360.00 Unlimited tickets
  • $400.00 Unlimited tickets
  • $85.00 6 Qty Available

SINGLE SESSIONS

  • $35.00 Unlimited pieces
  • $45.00 Unlimited tickets
  • $35.00 Unlimited tickets
  • $65.00 Unlimited tickets
  • $320.00 Unlimited tickets
  • $480.00 Unlimited tickets
  • $240.00 Unlimited tickets

SINGLE SESSIONS

  • $35.00 Unlimited pieces
  • $45.00 Unlimited tickets
  • $35.00 Unlimited tickets
  • $65.00 Unlimited tickets
  • $320.00 Unlimited tickets
  • $480.00 Unlimited tickets
  • $240.00 Unlimited tickets

Save 5-15% WHEN YOU SIGN UP FOR 3, 6 AND 12 MONTH BULK PACKAGES

3, 6 & 12 Month Packages

It’s what you’ve been waiting for! Bulk buy 1:1 sessions for 3, 6, and 12 month increments . 2x per week with your choice of 30, 45, and 60 minute intervals. Nothing says commitment to fitness like a package deal with 2x per week sessions. It’s time to get it and see results. Let’s do it!

  • Sale!
    From $684.00 Unlimited pieces
  • From $37.99 Unlimited tickets
  • From $120.00 Unlimited tickets
  • $85.00 6 Qty Available

HEALTH & NUTRITION

HEALTH & NUTRITION

WEEKLY WORKOUT SCHEDULE

ABS Workout Plans HIIT

HIIT

Full body workout

Abs Workout Plans Weight Lifting

WEIGHT LIFTING

Primary focus is weight lifting and functional fitness.

Abs Workout Plans Glutes & Core

GLUTES & CORE

Focuses on lower body
movements and core!

WEEKLY CLASS SCHEDULE

CLIENT REVIEWS

SIGN UP NOW FOR $40 OFF YOUR FIRST MONTH!

Ready to make a life change? We’re thrilled to help you along your path to a fit and healthy life. Our trainers take great pride in helping achieve your goals.