Kids Classes
Elevate your homeschool routine with our Homeschool Weightlifting Program at Abs Workout Plans! Designed for young athletes, this program builds strength, confidence, and healthy habits. Led by expert trainer Abby, sessions run every Tuesday and Thursday starting at 10:45 AM, with options for 45-minute or 1-hour classes. Pricing starts at $70 for 45 minutes or $85 for 1 hour, with sibling discounts available. Automatic renewal every 30 days makes it easy to stay on track!
Strength and conditioning is the practical application of sports science designed to enhance movement quality and boost overall performance. Join us every Thursday night from 6:15 – 7:00 PM for a 4-week session, where you’ll develop strength and conditioning techniques tailored to support your fitness journey and improve your athletic abilities. Whether you’re looking to boost performance or recover from an injury, this program has something for everyone!
