Women’s Weights Monthly Program

Unlock your strength and confidence with our Women’s Weightlifting class at Abs Workout Plans! Perfect for women of all fitness levels, this empowering program, led by expert trainer Abby, focuses on building strength, enhancing technique, and boosting overall fitness in a supportive environment. Join us every Tuesday and Thursday from 9:00-9:45 AM for just $90 per month. Enjoy personalized coaching, safe lifting techniques, progress tracking, and a welcoming community. Lift, learn, and thrive with us!
Timezone
UTC-6
Address
620 ARMSWAY UNIT C, GODFREY IL 62035   View map
Phone
618-539-2352

$90.00

10 in stock

Total:

Status

10 Qty Available

Event Details

Unlock your strength and confidence with our Women’s Weightlifting class at Abs Workout Plans!! Designed for women of all fitness levels, this empowering program focuses on building strength, improving technique, and boosting overall fitness in a supportive and motivating environment. Whether you’re a beginner or looking to enhance your existing skills, our expert trainers will guide you through customized workouts that target all major muscle groups. Under the expert guidance of Abby, our seasoned trainer, attendees will engage in fun, structured workouts every Tuesday and Thursday from 9:00-9:45 AM.

For just $90 per month, you’ll gain access to personalized coaching tailored to your goals, safe and effective lifting techniques, a welcoming community of like-minded women, progress tracking to celebrate your achievements, and flexible class schedules to fit your lifestyle.

Join us to lift, learn, and thrive together!

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