- Full body weight training focusing on strength and form. Primary focus is weight lifting and functional fitness. Things to make your day to day life easier while getting stronger.
- A great way to get fit while having fun with other like minded individuals.
This event has passed
Weight Lifting 6:30AM
Start
November 28, 2023
End
November 28, 2023
Time
6:30 AM - 7:00 AM
Timezone
UTC-6
Address
6118 Godfrey Rd, Godfrey IL 62035
View map
Phone
618-539-2352
Website
$12.00
10 in stock
Status
This event has passed
Event Details
-
What To Expect
- Full body weight training focusing on strength and form. Primary focus is weight lifting and functional fitness. Things to make your day to day life easier while getting stronger.
- A great way to get fit while having fun with other like minded individuals.
What To WearWear athletic clothing and athletic shoes. A sweat towel is not required but if you tend to sweat easily, bring one!What To BringBring waterWhenOffered Mondays and Wednesdays at 5:00 am, 3:45 pm and Tuesdays and Thursdays at 6:30 amWhoBeginner, Intermediate and Advanced LiftersCost$12 per personAvailability12 slots available
