2026 Spring/Summer Shreds Challenge

PRICING STRUCTURE:

  • Challenge Entry: $80
  • Price increases to $120 on April 28th

Add-Ons:

  • InBody Scan: +$20
  • Nutrition + Coaching: +$50
    • Custom nutrition plan
    • Check-ins every 2 weeks
    • Accountability + adjustments

WHAT’S INCLUDED:

✔️ 6 Weeks of Structured Workouts

✔️ Dumbbell-Only Training (Home or Gym)

✔️ 30–40 Minute Workouts

✔️ Weekly Goals + Tasks

✔️ Motivation + Accountability

✔️ Private Community Support

COMMUNITY:

You’re not doing this alone. Inside the challenge you’ll get:

  • Private group access -check-ins + accountability

  • Motivation from other women doing the same thing

  • Support, encouragement, and real connection

This is where consistency is built 🔥

WEEKLY STRUCTURE:

4 Workout Days / Week:

  • 2 Lower Body
  • 2 Upper Body + Core + Conditioning

Daily Goals:

  • 8–12k steps
  • Water: 80–100 oz
  • Protein at every meal
Timezone
UTC-6
Address
620 ARMSWAY UNIT C, GODFREY IL 62035   View map
Phone
618-530-8407

Price range: $80.00 through $150.00

Total:

Status

Unlimited tickets

Event Details

PRICING STRUCTURE:

  • Challenge Entry: $80
  • Price increases to $120 on April 28th

Add-Ons:

  • InBody Scan: +$20
  • Nutrition + Coaching: +$50
    • Custom nutrition plan
    • Check-ins every 2 weeks
    • Accountability + adjustments

WHAT’S INCLUDED:

✔️ 6 Weeks of Structured Workouts

✔️ Dumbbell-Only Training (Home or Gym)

✔️ 30–40 Minute Workouts

✔️ Weekly Goals + Tasks

✔️ Motivation + Accountability

✔️ Private Community Support

COMMUNITY:

You’re not doing this alone. Inside the challenge you’ll get:

  • Private group access -check-ins + accountability

  • Motivation from other women doing the same thing

  • Support, encouragement, and real connection

This is where consistency is built 🔥

WEEKLY STRUCTURE:

4 Workout Days / Week:

  • 2 Lower Body
  • 2 Upper Body + Core + Conditioning

Daily Goals:

  • 8–12k steps
  • Water: 80–100 oz
  • Protein at every meal

Additional information

Add-Ons

No Add-Ons, In-Body Scan $20, Nutrition & Coaching $50, All Add-Ons $70

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