Unlock your potential with our Youth Weightlifting Classes, designed to build confidence, strength, and a love for fitness in a fun and supportive environment. Perfectly timed for the summer break!
Our beginner class introduces younger youth to the fundamentals of weightlifting in a safe and engaging way. Through fun and interactive sessions, participants will learn basic lifts, bodyweight exercises, and the importance of fitness. This class aims to foster a love for strength training and healthy habits early on. These classes are co-ed.
Dates: Wednesdays & Fridays | July 10th – July 31st | Time: 1130 am – 12:30 pm
