- Transform your strength and agility with our Core & Mobility fitness class, where dynamic exercises enhance core stability and flexibility for total body resilience.
- A great way to get fit while having fun with other like minded individuals.
This event has passed
Core & Mobility 5:00AM
Start
January 3, 2024
End
January 3, 2024
Time
5:00 AM - 5:30 AM
Timezone
UTC-6
Address
620 Armway Unit C, Godfrey IL 62035
View map
Phone
618.539.2352
Email
Website
$12.00
12 in stock
Status
This event has passed
Event Details
- Transform your strength and agility with our Core & Mobility fitness class, where dynamic exercises enhance core stability and flexibility for total body resilience.
- A great way to get fit while having fun with other like minded individuals.
What To Wear
Wear athletic clothing and athletic shoes. A sweat towel is not required but if you tend to sweat easily, bring one!
What To Bring
Bring water
When
Offered Wednesdays at 5:00 am
Who
Beginner, Intermediate and Advanced Lifters
Cost
$12 per person
Availability
12 slots available