Event Details
What To Expect
- Full body weight training focusing on strength and form. Primary focus is weight lifting and functional fitness. Things to make your day to day life easier while getting stronger.
- A great way to get fit while having fun with other like minded individuals.
What To Wear
Wear athletic clothing and athletic shoes. A sweat towel is not required but if you tend to sweat easily, bring one!
What To Bring
Bring water
When
Offered January 1st at 8:00AM
Who
Beginner, Intermediate and Advanced Lifters
Cost
$12 per person
Availability
12 slots available
