Unlock your potential with our Youth Weightlifting Classes, designed to build confidence, strength, and a love for fitness in a fun and supportive environment. Perfectly timed for the summer break!
Our advanced class for teens focuses on honing technique, building muscle, and enhancing overall athletic performance. Participants will learn proper lifting techniques, injury prevention, and personalized training regimens. This class is perfect for athletes looking to improve their strength for sports or those who want to start a lifelong fitness journey. These classes are co-ed.
Dates: Wednesdays & Fridays | June 5 – June 26 Time: 10:30 am – 11:30 am
