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Core & Mobility 5:00AM

  • Transform your strength and agility with our Core & Mobility fitness class, where dynamic exercises enhance core stability and flexibility for total body resilience.
  • A great way to get fit while having fun with other like minded individuals.
Start
August 7, 2024
End
August 7, 2024
Time
5:00 AM - 5:30 AM
Timezone
UTC-6
Address
620 Armway Unit C, Godfrey IL 62035   View map
Phone
618.539.2352

$12.00

12 in stock

Total:

Status

This event has passed

Event Details

  • Transform your strength and agility with our Core & Mobility fitness class, where dynamic exercises enhance core stability and flexibility for total body resilience.
  • A great way to get fit while having fun with other like minded individuals.
What To Wear
Wear athletic clothing and athletic shoes. A sweat towel is not required but if you tend to sweat easily, bring one!
What To Bring
Bring water
When
Offered Wednesdays at 5:00 am
Who
Beginner, Intermediate and Advanced Lifters
Cost
$12 per person
Availability
12 slots available
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