HERE’S A QUICK GLIMPSE…

PRICING STRUCTURE

• Challenge Entry: $80
• Price increases to $120 on April 28th

Add-Ons:

• InBody Scan: +$20
• Nutrition + Coaching: +$50
  • Custom nutrition plan
  • Check-ins every 2 weeks

  • Accountability + adjustments

WHAT’S INCLUDED

✔️ 6 Weeks of Structured Workouts

✔️ Dumbbell-Only Training (Home or Gym)

✔️ 30–40 Minute Workouts

✔️ Weekly Goals + Tasks

✔️ Motivation + Accountability

✔️ Private Community Support

COMMUNITY

You’re not doing this alone. Inside the challenge you’ll get:

• Private group access -check-ins + accountability

• Motivation from other women doing the same thing
• Support, encouragement, and real connection

This is where consistency is built 🔥

WEEKLY STRUCTURE

4 Workout Days / Week

• 2 Lower Body
• 2 Upper Body + Core + Conditioning

Daily Goals:

• 8–12k steps
• Water: 80–100 oz
• Protein at every meal