Glutes & Core Weekly Schedule

Abs Workout Plans glutes and core class focuses on lower body movements and core! This is the class that will start your Monday off right with booty exercises and killer core exercises to perfect the bottom half! This will be set up in stations that are timed and demonstrated by me to help you understand the movements correctly.

Myths of Shedding Body Fat

What To Wear

Wear comfortable athletic clothing and tennis shoes

What To Bring

Bring water and sweat towel

Class Size

10 slots available

Cost

$12/ per person

Level

Beginner to intermediate level

11 December

Glutes & Core 6:30AM

December 11, 2023 6118 Godfrey Rd, Godfrey iL 62035 $12.00 8 Qty Available Abby, Glutes & Core, Monday
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18 December

Glutes & Core 6:30AM

December 18, 2023 6118 Godfrey Rd, Godfrey iL 62035 $12.00 8 Qty Available Abby, Glutes & Core, Monday
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25 December

Glutes & Core 6:30AM

December 25, 2023 6118 Godfrey Rd, Godfrey iL 62035 $12.00 10 Qty Available Abby, Glutes & Core, Monday
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