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Weightlifting: Legs & Back 6:30AM

  • Full body weight training focusing on strength and form. Primary focus is weight lifting and functional fitness. Things to make your day to day life easier while getting stronger.
  • A great way to get fit while having fun with other like minded individuals.
Start
March 26, 2024
End
March 26, 2024
Time
6:30 AM - 7:00 AM
Timezone
UTC-6
Address
620 Armsway Unit C, Godfrey IL 62035   View map
Phone
618-539-2352

$12.00

12 in stock

Total:

Status

This event has passed

Event Details

  • What To Expect 
    • Full body weight training focusing on strength and form. Primary focus is weight lifting and functional fitness. Things to make your day to day life easier while getting stronger.
    • A great way to get fit while having fun with other like minded individuals.
    What To Wear
    Wear athletic clothing and athletic shoes. A sweat towel is not required but if you tend to sweat easily, bring one!
    What To Bring
    Bring water
    When
    Offered Mondays and Wednesdays at 5:00 am, 3:45 pm and Tuesdays and Thursdays at 6:30 am
    Who
    Beginner, Intermediate and Advanced Lifters
    Cost
    $12 per person
    Availability
    12 slots available

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