BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Abs Workout Plans
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Abs Workout Plans
X-ORIGINAL-URL:https://absworkoutplans.com/product/youth-weightlifting-group-10-16/
X-WR-CALDESC:Youth Weightlifting Group (10-16)
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T101500
DTEND;TZID=America/Chicago:20260629T110000
SUMMARY:Youth Weightlifting Group (10-16)
DESCRIPTION:If you have a son or daughter ages 10–16 who wants to get stronger, build confidence, and actually learn how to lift the RIGHT way… this is for them. This is NOT just a workout class. This is a coached, small-group training program where your child will be taught proper form, technique, and how to feel confident in the gym. 💥 DETAILS: 📅 Wednesdays & Fridays ⏰ 10:15–11:00 AM 📍 ABS 📆 8 total sessions (45 minutes each) 👥 LIMITED to 8 kids (so everyone gets attention) 💪 WHAT THEY’LL LEARN: ✔️ Proper form for squats, deadlifts, presses & more ✔️ How to use weights safely and confidently ✔️ Strength, coordination, and athletic performance ✔️ Gym confidence (no more feeling unsure or intimidated) This is PERFECT for: ✔️ Kids in sports who want to get stronger ✔️ Beginners who have never lifted before ✔️ Kids who need guidance, structure, and confidence As a coach, I’m BIG on form and safety—so your child won’t just be “working out”… they’ll actually be learning skills they can use for life. ✨ SMALL GROUP = BIG RESULTS With only 8 kids, I’m able to coach each one individually, correct form, and help them progress the right way. 💰 INVESTMENT: Early Bird by May 11th (first spots): $90 Regular: $100
URL:https://absworkoutplans.com/product/youth-weightlifting-group-10-16/
LOCATION:620 Armsway Blvd Unit C, Godfrey, IL 62035
END:VEVENT
END:VCALENDAR