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VERSION:2.0
PRODID:-//Abs Workout Plans
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Abs Workout Plans
X-ORIGINAL-URL:https://absworkoutplans.com/product/yoga-600-pm-16/
X-WR-CALDESC:Yoga 6:30 PM
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240722T183000
DTEND;TZID=America/Chicago:20240722T193000
SUMMARY:Yoga 6:30 PM
DESCRIPTION:In this beginner friendly practice we will focus on proper alignment for safety. This class will start “cue heavy” in order to build confidence and comfort for each individual in some of the more common poses. We will then flow them together for a smooth and strong sequence. Primary sequence will be Sun Salutation A and Sun Salutation B. Click here to download the Sun Salutation A and click here to download the Sun Salutation B sequence chart.
URL:https://absworkoutplans.com/product/yoga-600-pm-16/
LOCATION:620 Armsway, Unit C, Godfrey IL 62035
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