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VERSION:2.0
PRODID:-//Abs Workout Plans
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Abs Workout Plans
X-ORIGINAL-URL:https://absworkoutplans.com/product/weightlifting-lower-body-core-500am-28/
X-WR-CALDESC:Weightlifting: Lower Body & Core 5:00AM
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DTSTART;TZID=America/Chicago:20240712T050000
DTEND;TZID=America/Chicago:20240712T054500
SUMMARY:Weightlifting: Lower Body & Core 5:00AM
DESCRIPTION:What To Expect  Full body weight training focusing on strength and form. Primary focus is weight lifting and functional fitness. Things to make your day to day life easier while getting stronger. A great way to get fit while having fun with other like minded individuals. What To Wear Wear athletic clothing and athletic shoes. A sweat towel is not required but if you tend to sweat easily, bring one! What To Bring Bring water When Offered Mondays and Wednesdays at 5:00 am, 3:45 pm and Tuesdays and Thursdays at 6:30 am Who Beginner, Intermediate and Advanced Lifters Cost $12 per person Availability 12 slots available
URL:https://absworkoutplans.com/product/weightlifting-lower-body-core-500am-28/
LOCATION:620 Armsway Unit C, Godfrey IL 62035
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