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VERSION:2.0
PRODID:-//Abs Workout Plans
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Abs Workout Plans
X-ORIGINAL-URL:https://absworkoutplans.com/product/strength-stretch-yoga-1000-am/
X-WR-CALDESC:Strength & Stretch Yoga 10:00 AM
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DTSTART;TZID=America/Chicago:20240323T100000
DTEND;TZID=America/Chicago:20240323T104500
SUMMARY:Strength & Stretch Yoga 10:00 AM
DESCRIPTION:LIMITED SPOTS AVAILABLE!!! Through targeted yoga sequences, we will work on loosening tight muscles and improving joint mobility, providing relief to areas commonly tight or strained in weight lifting. The practice will emphasize core stability and balance to enhance overall strength and power, optimizing functional movement patterns in the gym and daily life. WHAT TO BRING:  YOGA MAT (OR BORROW ONE OF OURS)
URL:https://absworkoutplans.com/product/strength-stretch-yoga-1000-am/
LOCATION:620 Armsway Ct, Unit C, Godfrey IL 62035
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